Nabeez (Nabidh)- A Prophetic Drink
Nabeez or Nabidh is a drink that was consumed by our beloved Prophet Muhammad (Peace & Blessings Upon Him) and has a number of health benefits as well as the added benefit of following the sunnah.
Ingredients
- 3-5 Dates pitted or a handful of raisins
- 8-12 oz Water
- pinch pink salt
- splash Zam Zam if available
Instructions
- In a jug, add the pitted dates (or raisins), pinch of pink salt and/or a splash of Zam Zam water
- Soak for 12 hours at room temperature or refrigerate until Suhoor or Iftar
- You can leave the dates in once you’ve drank the water and refill the jug for a second round
Notes
You can remove the dates/raisins and use them to make a healthy smoothie for even more benefit.